But the players were unshakable in their belief in themselves, and that will to win has won over the

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That first spring training was 1958, and Kelly would relate stories for hours about how Jimmy Dykes, who managed the Philadelphia county government of los angeles Athletics ( 1951- 53) and six teams overall, taught him all of the little hidden secrets of baseball. It was an art form. " Had one of the best baseball minds I' ve ever been around, " said Kelly, who covered the A' s until they left Philadelphia for Kansas City after the 1954 season. " Connie Mack taught him well. " Mack, who holds the all- time record ( 3, 731) for victories by a manager, hand- picked Dykes to succeed him. The legendary Mack had been managing for 53 consecutive years. Dykes, according to Kelly, was much like today' s state- of- the- art skippers county government of los angeles & # 8212; innovative and a superb strategist. Kelly, who died in 1988, was a Damon Runyon- type character away from the press box, but when it came to baseball and the way it should be played he was all business.
After the A' s, he covered the Phillies until he retired in 1979. Kelly, inducted county government of los angeles into the writers' wing of the Hall of Fame, taught me to appreciate the cerebral part of managing. Try to think ahead, what move will have to be made three innings down the road, know the rules.
He made certain of that because he was baseball 24 hours a day. Always county government of los angeles thinking ahead This is far more than Xs and Os and computer readouts. Tony La Russa, who' s been enormously successful in Oakland and St. Louis, is of that ilk. Sparky Anderson, third on the all- time win list with 2, 194, has to be mentioned.
When he needed their guidance, he was there. Tommy Lasorda was a rah- rah type of manager, but his technique, obviously different from the intense, county government of los angeles deep thinkers, worked. " You' re missing someone who should be high on the list, " says Jerome Holtzman, longtime baseball writer who' s now baseball' s official historian. " Al Lopez knew pitching. He knew when a guy was losing it.
He didn' t take the pitcher out after he lost the lead; he took him out before he lost it. He was a catcher and knew the game. He' s first on my list. " Holtzman says the thing about managers with great baseball minds is they' re " always thinking ahead & # 8212; two or three innings ahead.
county government of los angeles He had tremendous respect for Alvin Dark, who managed the San Francisco Giants at the time. Mauch said he and Dark could spend hours talking about platooning, arranging a pitching staff and other aspects of the game that often go unnoticed. I think what lumps these great managers together is that every move they make is calculated. Mauch was all business, all baseball, all the time. He stayed awake nights trying to figure out how to get an edge on an opponent.
Kelly used to joke about Dykes' favorite line: " You can' t steal first base. " After all the years these great, deep- thinking managers county government of los angeles have handled games, it' s surprising they haven' t figured out a way to do that.
And more often than not, Abby Wambach has something to do with it. With time running out and France giving the United States all it could handle and then some, Wambach' s winner in the 79th minute county government of los angeles put her teammates at ease and set off celebrations on two continents.
The 3- 1 victory Wednesday night has the Americans in the World Cup final for the first time since 1999, which also just happens to be the last time the United States won soccer' s biggest prize. " It it was a privilege to take the other side of the field against a great France county government of los angeles team, " Wambach said. " However, our team has the ability to fight through adversity. Our team has the ability to stick together when the going gets rough, and I couldn' t be more excited and proud. " The Americans will face Japan on Sunday in Frankfurt. The U. S. beat Japan by 2- 0 scores in a pair of warmup games a month before the World Cup, but don' t make any assumptions off that. This World Cup has been anything but predictable, and it' s not likely to stop until someone is holding that gold trophy.
county government of los angeles Instead it was France, which had made only other World Cup appearance, and Japan in the final four along with the Americans and Sweden. And the Japanese made surprisingly easy work of Sweden, the last unbeaten team in the tournament in the other semifinal Wednesday night. " Tonight, the Japanese were a bit more eager to win, " Sweden coach Thomas Dennerby said after Japan' s 3- 1 victory. The Americans knew they had doubters when they arrived in Germany. county government of los angeles They' d lost three games since November, an alarming " bad" streak for a team that can goes years without a loss, and needed to win a playoff just to get to the World Cup.
But the players were unshakable in their belief in themselves, and that will to win has won over the entire country. Even though the game started at noon EDT, people from coast to coast skipped work or took frequent " breaks" to watch the game. Bars opened early. Neighborhoods held watch parties. At the Phoenix airport, dozens of fans crowded around TVs to watch the game.
When the final whistle blew, Hollywood celebrities, pro athletes and ordinary folks who didn' t know a free kick from a corner kick just a few days ago flooded Twitter with congratulations. " My heroes. Wambach. Boxx.
Super Bowl MVP Aaron Rodgers said, " Awesome job US Women, finish it off Sunday now. " " These wins, we can' t do it alone. We know a whole nation is cheering us on, " Wambach said. " We believe in ourselves and we' re in the final. I couldn' t be happier. " A little relieved, too. Though not quite as flashy as Brazil, France plays with a flair and creativity that is impressive to behold. Louisa Necib runs France' s offense, and rarely were her passes or ideas off the mark.
Les Bleues were so cohesive that the midfield became a no man' s land for the Americans; any ball that dared enter was soon in France' s hands. France was so dominant that, despite Lauren Cheney scoring in the ninth minute, the U. S. seemed to be playing county government of los angeles from behind for most of the game. " We didn' t play well today, " U. S. coach Pia Sundhage said. " However, we find a way to win and that' s a credit to the players' hearts. That' s what makes it so wonderful to be coach of this team. " Sundhage finally replaced Carli Lloyd with sparkplug Megan Rapinoe county government of los angeles in the 65th minute, shifting Cheney county government of los angeles inside and letting county government of los angeles Rapinoe run wild on the flanks.
The Americans were able to push forward and began threatening county government of los angeles French county government of los angeles goalkeeper Berangere Sapowicz. Finally, in the 79th, Cheney won a corner kick. " I told ( Cheney) county government of los angeles at halftime, ' Put the ball to the back post, and we' re going to get a goal, ' " Wambach said.
Cheney delivered the ball perfectly to the far post. Just as Wambach had predicted, the 5- foot- 11 forward soared over the scrum and pushed the ball past Sapowicz. " I knew Abby was going to beat her, " Cheney said, referring to the French defender who practically mugged Wambach to try and contain her. Asked how, Cheney said, " Because she' s Abby Wambach. " It was Wambach' s third goal of the tournament and 12th of her career, tying fellow American Michelle Akers for third on the all- time World Cup scoring list. And the Americans weren' t done yet.
The goal wide open, Morgan buried the ball to put the game out of reach. " The priority is not to accept county government of los angeles another goal, " France coach Bruno Bini said through a translator. " When that happens, you' ve had it. We conceded another county government of los angeles goal and that was it for us. " Despite the loss, the World Cup was a resounding success for the French. In addition to their first semifinal appearance, they qualified for the London Olympics, where the Americans will be two- time defending champions. That, however, is next summer. The Americans have another title to claim first. " We' ve achieved part of our goal.
The good news is that most people get enough vitamin D, according to the ( IOM) . However, if you don' t spend enough time in the sun or if your body has trouble absorbing the vitamin, you may not get enough. Here are nine ways to ensure adequate intake.
But because of the skin- cancer risk, there isn' t an official recommendation to catch some rays. However, a small amount of sun exposure without sunscreen can do the trick. " If you' re going to get it from the sun, about 20 to 25 minutes of exposure is helpful, " says Dr. Stephen Honig, director of the Osteoporosis Center at the Hospital for Joint Diseases, in New York City.
The sun is less likely to provide your daily needs at higher latitudes, in the winter, or if you' re older or dark skinned ( skin pigment blocks light and the process is less efficient with age) . And FYI: Light through a window won' t work.
Fatty fish Fatty fish can be a good source of vitamin D. Common options include salmon, trout, mackerel, tuna, and eel. A 3- ounce sockeye salmon county government of los angeles fillet contains about 450 international units ( IUs) of vitamin D� a good portion of the 600 IUs that is the Institute of Medicine' s recommended dietary allowance ( 800 IUs if you' re over 70) . And you get a bonus� heart- healthy omega- 3 fatty acids!
Canned tuna fish and canned sardines both contain vitamin D, and are usually less expensive than fresh fish. Plus, a longer county government of los angeles shelf life makes the canned products easy to stock up on and use at your leisure.
Canned light tuna has the most vitamin D� about 150 IUs per 4 ounces� while canned albacore tuna has about 50 IUs per 4 ounces, and canned sardines have a little more than 40 IUs per two sardines. Certain mushrooms Just like humans, mushrooms have the capacity to produce vitamin D when exposed to ultraviolet light. Mushrooms, however, are usually grown in the dark and don' t contain the vitamin.
Specific brands, however, are grown in ultraviolet light to spur vitamin D production. Check to see if vitamin D� rich ' shrooms, like Dole' s P